It's important that you combine your Energy & Vitality Support Plan with a balanced, low sodium / low salt diet while drinking lots of pure water. Also, it's important that you include a regular exercise of your choice to your healthy lifestyle regime. You can use this multipack on a long-term basis. Ideally, follow the recommended steps. It'll take 3 - 4 months to finish the plan. Then take 1 - 2-month break before you start taking the same combination of supplements again.
Here is the step-by-step guide:
Natvit C+: take 1 capsule 1 - 3 times per day.
Super Nourish+: take 1 or 2 capsules 1 to 3 times per day. You can take up to 16 capsules can be taken per day. If you want to gain maximum benefits take it continuously for 2 to 3 months.
L-Glutamine: take 5g (1tsp) to 15g (3tsp) per day.
Montmorency Beet: take 1 capsule 1 - 3 times per day (preferably with food).
NATVIT C+ is a combination, food state vitamin C supplement, derived from some of natures richest sources of this essential vitamin and antioxidant: Acerola Cherries, rosehips, blackcurrants, parsley leaf and elderberries.
This vitamin C supplement is gentle and non-acidic, packed with antioxidants, vitamins, minerals, bioflavonoids, pectins, essential oils, lycopene, carotenoids, plant sterols, catechins, polyphenolics and many other phytonutrients.
SUPER Nourish+ is a comprehensive 100% organic whole food supplement, with some of the most nutrient-dense ingredients that nature has to offer, it is an all-round multivitamin and multi-mineral blend in easy-to-take capsules.
The broad spectrum nutrients that include phytochemicals, enzymes, dietary fibre, beneficial oils, antioxidants, vitamins and minerals are easily absorbed and used by the body, as they are natural food form and balanced state.
This unique supplement combines beetroot powder and extract (10:1), with Montmorency (sour) cherry powder and extract (10:1), to provide a concentrated formula – 4500mg per capsule.
These potent ingredients are then complemented by the addition of three nutritive allies in the same formula – vitamin B6, black pepper powder and turmeric extract (95% curcumin).
L-Glutamine, the natural form of glutamine, is needed for a wide range of repair and maintenance functions, such as wound healing, muscle and bone growth, digestive health and gut wall integrity.
It is widely used by people with various forms of digestive and intestinal problems, a strained immune system and by athletes following gruelling training routines.